Stuart Jewell

Chilled Children, Chilled Teens, Chilled Teachers, Chilled Parents

Stuart is a Clinical Hypnotherapist who has been working in the field of Mental and Emotional Well-being since 1999. He is co-author with wife Amanda of Chilled Children, Chilled for Autism and Sleeepy Storiezzz books, based on mindfulness, meditation and hypnotherapy.

Stuart has worked with children and teachers in the field of mental and emotional well-being, including a specialist Autism unit. This year Stuart’s mental and emotional well-being and stress management CPD’s have been delivered for the ATL Union. Currently Stuart is running a teachers well-being group in Liverpool.

Sessions for Teachers

• Chilled Teachers – Beating Stress

Stress is a massive challenge to teachers and can be damaging personally and professionally. Learn skills, tools and techniques to beat stress and avoid stress, become more motivated and fall back in love with teaching. Includes time management, work life balance and goal setting. Interactive and experiential.

• Mental and Emotional Care in Schools – Why, What, When, How

Children face a huge array of Mental and Emotional challenges as they progress through school. Teachers can spend as much time with children as their parents do during a school day. Teachers will face many scenarios where children need help on a mental and emotional level, but many have little or no training on how to help. This session provides teachers with knowledge, motivation and tools to provide great mental and emotional care for their pupils. Learn why we need to help children, what we need to help with, when to help and tools to help.

• Chilled for Autism – The Emotions behind the Behaviour

To help children on the Autistic spectrum with learning and behaviour, we need to first understand the emotions behind the behaviour. Their differences in perception and focus require a different approach to mental and emotional wellbeing. This session teaches a drawing based programme, to help children explore and uncover their feelings and emotions and gives teachers tools to deal with the outcome.

Sessions for Parents

• Chilled parents – Using Mindfulness and Meditation at home

Mindfulness and Meditation are powerful tools and life skills to help with mental and emotional challenges throughout our lives. Mindfulness is becoming widely used in schools but the benefit to parents can be even greater. This session will teach parents the benefits of these tools and how to use them effectively with their children at home. Improves concentration, focus, calmness and behaviour.

• Sleeepy Kidz – How to get your evening back

Children need more sleep, parents need an evening to themselves. This interactive workshop gives parents tips, tricks and techniques to establish an easy, relaxing bedtime routine for their children. Less stress, for sleep.