Helen Dos Santos Speaker | New Speakers & Well-being & Mental Health & Happiness

Helen Dos Santos

Manage Your Mind - Manage Your Future - My business is to support yours by reducing mental health absence and related costs, and increase resilience and well-being in your workplace.

Helen's work provides empowering change and wellbeing through Neuroscience and Neuro Linguistic Programming (NLP) helping individuals to upgrade their mental apps to truly serve them and get the best out of brains!

Helen Dos Santos is a highly qualified professional with expertise in personal development and mental health. As an NLP Master Practitioner, Master Coach, Time Line Therapist, and Hypnotherapist—certified by the American Board of Neuro-Linguistic Programming—Helen brings a wealth of knowledge to her sessions. She is also a Certified Havening Techniques® Practitioner, Belief Change Practitioner, and Certified DiSC Trainer, providing a diverse set of tools to empower individuals and teams.

Her workshops focus on helping delegates understand the effects of mental health and how emotions such as stress, worry, and fear can impact their health and performance. By addressing these emotions, participants learn to harness them as powerful motivators, achieving greater success and resilience. Delegates will develop the ability to embrace change positively, fostering calmer, more productive approaches to challenges in all areas of life. The ripple affect is that these techniques can be shared with the pupils too.

These workshops also introduce participants to cutting-edge concepts in positivity and emotional intelligence. Through the strategic use of language and communication, delegates will explore how words and self-talk shape their mindset and outcomes. While language can uplift and inspire, negative self-talk can undermine confidence and be destructive. By applying demonstrated techniques, delegates will learn how to cultivate their own positive thinking, raise their energy levels, and inspire those around them.

Helen’s sessions deliver practical, easy-to-implement tips that can be applied immediately at work and home. Attendees leave with powerful tools to improve their wellbeing, build resilience, and create lasting positive change. These transformative sessions are suitable for individuals and teams seeking to unlock their potential and thrive in today’s fast-paced and stressful world.

Testimonials from Teachers

"Staff speak very positively about their workload and well-being. They highly valued the recent training session about stress management and managing anxiety delivered by Helen Dos Santos which surpassed their expectations. Staff have thought of ways to support well-being, for example suggesting books to read for pleasure to colleagues and having weekly staffroom treats. Staff say leaders think about ways to minimise workload."

I can highly recommend Helen Dos Santos’ services on a one to one or whole team workshops"

– Zoe Cooper, Former Headteacher, St Maria Goretti Catholic Academy

"I just wanted to say thank you so much for the session on Positively Managing Worry, it was a real pleasure listening to you. To be honest, I didn't want to take an hour out of my day to listen to a course about not worrying, I am loving ploughing through my list of jobs during lock down. I see lock down as a gift, I've wanted the world to stop while I catch up for a while. However I realise that this will not last forever and that soon my exhausting lifestyle will be back and it will be full on.

I have come away with some great tips that I can use for myself, my teenage daughter (who is coming up to GCSE year) and for my family. So, many thanks, I really enjoyed it and feel like it has benefited me a lot."

– Emma Young, Teacher, St Dominic’s Catholic Primary

"Staff feedback from full Trust Inset Day.

Highly engaging, professional and very easy to listen too. Very relatable.
Really useful event to help evaluate the way you live and work and consider ways of reducing stress
She was funny and had good humour
Fantastic delivery – excellent knowledge and expertise with great anecdotes and humour.
Very well delivered and engaging throughout.
A really engaging, informative and helpful workshop"

– Ian Beardmore, Chief Executive Officer, Newman Catholic Academy Trust